👉🏼Keep abs engaged during action 💕Shape your abdominal and at the same time your entire body 💪🏼start with 5 Sets / 20 reps for each exercise. . Click link in my bio to get my Free whole body workout. 💪🏼 . . #pushup #rows #training #abs #results #wholebody A video posted by Andreia Brazier Official (@andreiabrazier) on Jun 14, 2016 at 5:32am PDT